Prenatal Yoga Classes Online: A Gentle Path to Wellness for Expecting Mothers
Pregnancy is one of the most transformative experiences in a woman’s life. Alongside the joy of expecting a child, many mothers-to-be also experience new physical and emotional challenges—aches, fatigue, stress, and sometimes even anxiety about the changes ahead. That’s where prenatal yoga comes in. Thanks to modern technology, expecting mothers no longer need to leave home to…